Our instructional videos are organized are provided to enhance lessons on the mat. Video techniques are organized in Section I by module and in Section II by type. Video drills are organized in Section III.
Techniques by Position (and Module) Overview of RGSJ Modular BJJ Curriculum System
Module #1 - Attacks from Guard
- Basic Armbar from Closed Guard (Justin)
- Double Under Leg Pass from Closed Guard (Justin)
- Lasso Sweep from Closed Guard (Ralph)
- Pendulum Sweep to Armbar from Closed Guard (Justin)
- Reverse Armlock from Closed Guard (Dorian)
- Bully Grip to Closed Guard Choke (Dorian)
- Reverse Armlock from Top Closed Guard (Dorian)
- Inside Handstand Sweep from Standing Closed Guard (Hobbit)
- Omoplata Sweep from Standing Closed Guard (Hobbit)
- Spider Sweeps & X-Guard Sweeps from Open Guard (Justin)
- Spider Sweeps & Long de la Riva Sweeps (Justin)
- Open Guard Spin Under Series (Justin)
- Lasso Sweep Series 1 (Justin)
- Lasso Sweep Series 2 (Justin)
- Lasso Set Up & Drill (Justin)
- Spider to Triangle Series (Justin)
- Spider to Scissor Sweep Series (Justin)
- Lasso to Omaplata & Triangle Series (Justin)
- 50/50 Sweep from Standing Closed Guard (Hobbit)
- Loop Choke from Half Guard (Dorian)
- Reverse Armlock from Knee Shield (Dorian)
- Brabo/ Lapel Grip Series from Half Guard (Justin)
- Lapel Choke from Half Guard (Ralph)
Module #2 - Attacks from Side Control
- Kimura to Armbar from Side Control (Justin)
- Kimura & Straight Armlock from Triangle Control (Justin)
- Kimura & Choke Variation / Finishes from Side Control (Justin)
- Kimura Grip Break (Ralph)
- Baseball Choke from Side Mount Bottom (Dorian)
- Bully Grip to Side Control Cross Choke (Dorian)
- Reverse Armlock from Top Side Control (Dorian)
- Reverse Armlock from Bottom Side Control (Dorian)
- Revese Armlock from North/South (Dorian)
- Reverse Triangle Series from Side Control (Justin)
Module #3 - Attacks from Top Mount
- Reverse Armlock from Mount (Dorian)
- Mounted Armbar & Triangle Series (Justin)
- Mounted Triangle Series from Side Control (Justin)
Module #4 - Attacks from Back Mount
Coming Soon…
Module #5 - Passing from Guard
- Pressure Passing from De La Riva Reset (Justin)
- Side Smash Pass from De La Riva (Justin)
- High Knee Slice Pass from De La Riva (Justin)
Module #6 - Defenses and Escapes
- Back Mount Choke Defense (Dorian)
Technique By Type
Armbars
- Basic Armbar from Closed Guard (Justin)
- Intro to Reverse Armlock (Dorian)
- Reverse Armlock from Closed Guard (Dorian)
- Pendulum Sweep to Armbar from Closed Guard (Justin)
- Intro to Reverse Armlock (Dorian)
- Reverse Armlock from Mount (Dorian)
- Reverse Armlock from Top Side Control (Dorian)
- Reverse Armlock from Bottom Side Control (Dorian)
- Reverse Armlock from Top Closed Guard (Dorian)
- Revese Armlock from North/South (Dorian)
- Reverse Armlock from Knee Shield (Dorian)
- Mounted Armbar & Triangle Series (Justin)
Chokes
- Back Mount Choke Defense (Dorian)
- Baseball Choke from Side Mount Bottom (Dorian)
- Loop Choke from Half Guard (Dorian)
- Bully Grip to Closed Guard Cross Choke (Dorian)
- Spider to Triangle Series (Justin)
- Bully Grip to Side Control Cross Choke (Dorian)
- Chokes from Each Position Series (Dorian)
- Reverse Triangle Series from Side Control (Justin)
- Mounted Triangle Series from Side Control (Justin)
- Brabo/ Lapel Grip Series from Half Guard (Justin)
Sweeps
- Open Guard Spin Under Series (Justin)
- Spider Sweep & X-Guard Sweep from Open Guard (Justin)
- Spider Sweeps & Long de la Riva Sweeps (Justin)
- Lasso Sweep from Closed Guard (Ralph)
- Lasso Sweep Series 1 (Justin)
- Lasso Sweep Series 2 (Justin)
- 50/50 Sweep from Standing Closed Guard (Hobbit)
- Inside Handstand Sweep from Standing Closed Guard (Hobbit)
- Omoplata Sweep from Standing Closed Guard (Hobbit)
Foot Locks
Coming Soon…
Take Downs
Coming Soon…
Drills
Partner Drills
- Partner Drills – long
- Foot Hooks
- Fireman’s Carry
- Guard Recovery Drills – long – short
- Side-to-Side Armbar Swings
Kids Drills
Coming Soon…