We Can Train You in Traditional Gracie Brazilian Jiu-Jitsu
What is Brazilian Jiu-Jitsu? A grappling art for self-defense. Learn traditional Gracie-style BJJ in the gi from the originators. Transform you by gaining self-confidence while learning practical techniques for self-defense from a martial art proven to be the most effective. Enhance your physical fitness with an amazing core workout. Most importantly, become a part of the worldwide Ralph Gracie Association.
Our ADULT programs allow an easy transition for those with no experience at all:
- Introduction to BJJ ( > 3 mo experience)
- Fundamentals of BJJ ( > 6 mo experience)
- All Levels BJJ ( all experience levels )
Adult BJJ – Schedule (click)
Our KIDS programs are for youth 6 years old up to 15 years old:
—>Read more about 6-8 year old girls in BJJ
- Kids (6+ years old )
- Juniors ( 10+ years old )
Kids – Schedule (click)
Easy to Follow Learning Structure – RGSJ Modular Curriculum
We make learning BJJ easy with a top-down approach to understanding techniques organized into 10 modules. Each module represents a BJJ concept and is taught for an entire week of classes through specific techniques and drills. Our modules cover the core fundamentals as well advanced techniques and emerging techniques.
Modules #1 through #10
Module #1 – Attacks from Closed Guard
Module #2 – Attacks from Mount
Module #3 – Attacks from Side Control
Module #4 – Attacks from Back
Module #5 – Passing from Closed Guard
Module #6 – Escapes from Side Control
Module #7 – Attacks on and Passing from Open Guard
Module #8 – Defenses from Mount
Module #9 – Defenses from Back
Module #10 – Niche Positions (e.g., leg locks, standing)
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San Jose BJJ – Schedule
Online Video Curriculum
You can watch San Jose instructors anytime. Our Module Curriculum brought to life with an extensive catalog of in-house instructional videos.